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andyspeer

Andy Speer

Andy Speer CSCS, SFG 1 • Peloton Tread Instructor

https://www.onepeloton.com/digital
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Build and grow stronger relationships on social

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Build and grow stronger relationships on social

Maximize your social media performance by making insightful, data-driven decisions based on intelligible analytics.

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Build and grow stronger relationships on social

Maximize your social media performance by making insightful, data-driven decisions based on intelligible analytics.

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Build and grow stronger relationships on social

Maximize your social media performance by making insightful, data-driven decisions based on intelligible analytics.

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Build and grow stronger relationships on social

Maximize your social media performance by making insightful, data-driven decisions based on intelligible analytics.

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Build and grow stronger relationships on social

Maximize your social media performance by making insightful, data-driven decisions based on intelligible analytics.

 Andy Speer (@andyspeer) shared  Video on Instagram - 2181369492815536622
 Andy Speer (@andyspeer) shared  Video on Instagram - 2181369517847155004
 Andy Speer (@andyspeer) shared  Image on Instagram - 2181373097341785126
 Andy Speer (@andyspeer) shared  Image on Instagram - 2181374217992773545
 Andy Speer (@andyspeer) shared  Image on Instagram - 2181375158926113013

Top Posts

Build and grow stronger relationships on social

Maximize your social media performance by making insightful, data-driven decisions based on intelligible analytics.

 Instagram Carousel by Andy Speer (@andyspeer) with caption : "And she said... ‘Duh.’
.
She’s my best friend and partner in Life, Love and Cookies ❤️" at Manhattan, New York - 2153065712449898325
 Instagram Carousel by Andy Speer (@andyspeer) with caption : "Warm Up

These are 3 warm up moves I’ve been using recently. The focus is core anti-rotation, thoracic rotation, shoulde" at Manhattan, New York - 2154027392780602706
 Instagram Carousel by Andy Speer (@andyspeer) with caption : "5 Isometric holds that will improve almost everything else you do. 
All of these holds can be programmed as part of your" at Manhattan, New York - 2161747983495110537
 Instagram Image by Andy Speer (@andyspeer) with caption : "Team!!! This past weekend marked a two HUGE achievements in sports! 🔥 @kipchogeeliud ran a 1:59:40 Marathon! The first m" at Peloton Tread Studio & Showroom - 2154532997345797489
 image by Andy Speer (@andyspeer) with caption : "Heading to CT for a family weekend. I’ll miss you all on the Tread tomorrow morning.
Keep the Sunday Sizzle hot  with @s" - 2173649876530101349

Recent Posts

Build and grow stronger relationships on social

Maximize your social media performance by making insightful, data-driven decisions based on intelligible analytics.

 image by Andy Speer (@andyspeer) with caption : "Heading to CT for a family weekend. I’ll miss you all on the Tread tomorrow morning.
Keep the Sunday Sizzle hot  with @s" - 2173649876530101349
 carousel by Andy Speer (@andyspeer) with caption : "Yeah, that’s me and Dad at my high school graduation in 1998.

Why am I posting this this today?
Because tomorrow at 12p" - 2172151802985039298
 Instagram Image by Andy Speer (@andyspeer) with caption : "Live class line up for the week!

Wednesday 8am
20m 80s Rock Run
20m Arms and Shoulders

Thursday 630pm
45m Full Body Bo" at Peloton Tread Studio & Showroom - 2171243443104534482
 Instagram Carousel by Andy Speer (@andyspeer) with caption : "ENERGY💥
Congrats to my Peloton teammates and ALL those who put in months of training leading up to the hours of grit and" at Central Park - 102nd Transverse - 2169748943953739261
 carousel by Andy Speer (@andyspeer) with caption : "Yoooo Team!
The NYC Marathon is only 5 days away! Join me and your Peloton Marathon Coaches @becsgentry @mattwilpers @ro" - 2165622841618666164
 carousel by Andy Speer (@andyspeer) with caption : "What's Up Team! 
I am thrilled to announce that I will be teaching a Pink Run on Sunday 11/3 at 830am.  Pink's music has" - 2163280623901697838
 image by Andy Speer (@andyspeer) with caption : "Growing up in New England, it was tradition to watch the leaves turn every autumn. We drove through the hills of Vermont" - 2161848908205275572
 Instagram Carousel by Andy Speer (@andyspeer) with caption : "5 Isometric holds that will improve almost everything else you do. 
All of these holds can be programmed as part of your" at Manhattan, New York - 2161747983495110537
 image by Andy Speer (@andyspeer) with caption : "Team! We are in the thick of Marathon season and the Big Apple 26.2 is just around the corner. 
Our fifth Marathon Train" - 2156044514650040836
 Instagram Image by Andy Speer (@andyspeer) with caption : "Team!!! This past weekend marked a two HUGE achievements in sports! 🔥 @kipchogeeliud ran a 1:59:40 Marathon! The first m" at Peloton Tread Studio & Showroom - 2154532997345797489
 Instagram Carousel by Andy Speer (@andyspeer) with caption : "Warm Up

These are 3 warm up moves I’ve been using recently. The focus is core anti-rotation, thoracic rotation, shoulde" at Manhattan, New York - 2154027392780602706
 Instagram Carousel by Andy Speer (@andyspeer) with caption : "And she said... ‘Duh.’
.
She’s my best friend and partner in Life, Love and Cookies ❤️" at Manhattan, New York - 2153065712449898325

Most Liked Posts

Build and grow stronger relationships on social

Maximize your social media performance by making insightful, data-driven decisions based on intelligible analytics.

 Instagram Carousel by Andy Speer (@andyspeer) with caption : "And she said... ‘Duh.’
.
She’s my best friend and partner in Life, Love and Cookies ❤️" at Manhattan, New York - 2153065712449898325
 Instagram Carousel by Andy Speer (@andyspeer) with caption : "Warm Up

These are 3 warm up moves I’ve been using recently. The focus is core anti-rotation, thoracic rotation, shoulde" at Manhattan, New York - 2154027392780602706
 Instagram Carousel by Andy Speer (@andyspeer) with caption : "5 Isometric holds that will improve almost everything else you do. 
All of these holds can be programmed as part of your" at Manhattan, New York - 2161747983495110537
 image by Andy Speer (@andyspeer) with caption : "Heading to CT for a family weekend. I’ll miss you all on the Tread tomorrow morning.
Keep the Sunday Sizzle hot  with @s" - 2173649876530101349
 Instagram Image by Andy Speer (@andyspeer) with caption : "Team!!! This past weekend marked a two HUGE achievements in sports! 🔥 @kipchogeeliud ran a 1:59:40 Marathon! The first m" at Peloton Tread Studio & Showroom - 2154532997345797489
 Instagram Carousel by Andy Speer (@andyspeer) with caption : "ENERGY💥
Congrats to my Peloton teammates and ALL those who put in months of training leading up to the hours of grit and" at Central Park - 102nd Transverse - 2169748943953739261

Most Commented Posts

Build and grow stronger relationships on social

Maximize your social media performance by making insightful, data-driven decisions based on intelligible analytics.

 Instagram Carousel by Andy Speer (@andyspeer) with caption : "And she said... ‘Duh.’
.
She’s my best friend and partner in Life, Love and Cookies ❤️" at Manhattan, New York - 2153065712449898325
 carousel by Andy Speer (@andyspeer) with caption : "Yeah, that’s me and Dad at my high school graduation in 1998.

Why am I posting this this today?
Because tomorrow at 12p" - 2172151802985039298
 carousel by Andy Speer (@andyspeer) with caption : "What's Up Team! 
I am thrilled to announce that I will be teaching a Pink Run on Sunday 11/3 at 830am.  Pink's music has" - 2163280623901697838
 Instagram Carousel by Andy Speer (@andyspeer) with caption : "5 Isometric holds that will improve almost everything else you do. 
All of these holds can be programmed as part of your" at Manhattan, New York - 2161747983495110537
 image by Andy Speer (@andyspeer) with caption : "Heading to CT for a family weekend. I’ll miss you all on the Tread tomorrow morning.
Keep the Sunday Sizzle hot  with @s" - 2173649876530101349
 Instagram Image by Andy Speer (@andyspeer) with caption : "Team!!! This past weekend marked a two HUGE achievements in sports! 🔥 @kipchogeeliud ran a 1:59:40 Marathon! The first m" at Peloton Tread Studio & Showroom - 2154532997345797489