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its.nutritionhoney

SMONDA KOK 🍯

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📍Melbourne| Australia ✖️Qualified Nutritionist ✖️Master Dietetics | Monash University ✖️Social Media Co. | @MNDS ✖️DM/Email 🍇FOODIE TRIBE INFLUENCE

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Build and grow stronger relationships on social

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Build and grow stronger relationships on social

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Build and grow stronger relationships on social

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Top Posts

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 image by SMONDA KOK 🍯 (@its.nutritionhoney) with caption : "HAY SMOKED KINGFISH | Pickled lemon salad, gentlemen's relish, wood sorrel & smoked roe

YOU HAVE TO SAVOUR IT! DONT EVE" - 1718154134631690712
 Instagram Image by SMONDA KOK 🍯 (@its.nutritionhoney) with caption : "MEAT FRUIT | WITH UNLIMITED BREAD.. I CANT GET ENOUGH OF IT!! I wish this dish was widely available! Dont you just wish " at Dinner by Heston Blumenthal Melbourne - 1721629072755604045
 Instagram Image by SMONDA KOK 🍯 (@its.nutritionhoney) with caption : "STRAWBERRY CRUST | Toasted vanilla cake, compressed strawberries, native basil, pepperberry ice cream & strawberry juice" at Dinner by Heston Blumenthal Melbourne - 1725286222786447937
 Instagram Image by SMONDA KOK 🍯 (@its.nutritionhoney) with caption : "No. 35 | Seared Cone Bay barramundi ¦ Chorizo, calamari, scallop, sea vegetables, lemon gel, ocean foam
•
• #foodietribe" at No35 - 1728797053608763389
 Instagram Image by SMONDA KOK 🍯 (@its.nutritionhoney) with caption : "French toast Crumpets | I WILL BE BACK
•
• #foodietribe
#nomnom #foodpicsbruh #food #yummy #healthy #healthbenefits #nut" at Addict Food & Coffee - 1731672140996075649

Recent Posts

Build and grow stronger relationships on social

Maximize your social media performance by making insightful, data-driven decisions based on intelligible analytics.

 Instagram Image by SMONDA KOK 🍯 (@its.nutritionhoney) with caption : "Who doesnt like a good ol Pad Thai when youre travelling to Thailand? Honestly, hands down the best Pad Thai I've ever h" at ตลาดน้ำอัมพวา Amphawa Floating Market - 2093371354131840271
 image by SMONDA KOK 🍯 (@its.nutritionhoney) with caption : "RECIPE:
Curry Pasta Salad ||
250 g spirals pasta shapes cooked cooled
1 tsp curry powder
1 cup mayonnaise 
1/2 cup sulta" - 2009262642086220160
 Instagram Image by SMONDA KOK 🍯 (@its.nutritionhoney) with caption : "PIZZA PIZZA | Pastrami and Bone Marrow Pizza by Takeaway Pizza! The steak on this pizza is honestly the most tender, the" at Takeaway Pizza - 1888970335848633963
 Instagram Image by SMONDA KOK 🍯 (@its.nutritionhoney) with caption : "Brunch is better as a bunch || Loving the colours and nutritous foods they offer here at Trei 😍 ×
× #foodietribe
#nomnom" at T R E I - 1883782033575158044
 Instagram Image by SMONDA KOK 🍯 (@its.nutritionhoney) with caption : "Mini Dulce Le Leche Choux | Isnt it fascinating that the process in making one of these Choux, it requires different tec" at The Hatter and the Hare - 1881589954645934969
 Instagram Image by SMONDA KOK 🍯 (@its.nutritionhoney) with caption : "Love me some good breaky burger | LOOK AT THAT BELLY PORK? Yes, it was quite the juicey texture! 😋
×
× #foodietribe
#nom" at Operator25 - 1765879011950386209
 Instagram Image by SMONDA KOK 🍯 (@its.nutritionhoney) with caption : "Hawaiian Ali tuna poke bowl |
sushi grade tuna, cucumber, 
avocado, pineapple, sprouted 
seeds, puffed rice, black sesa" at Riddik - 1759307759315990819
 Instagram Image by SMONDA KOK 🍯 (@its.nutritionhoney) with caption : "NOTHING LIKE BRUNCH WITH YOUR BEST MATES! | That one time when I worked myself out really hard and then treat myself aft" at Addict Food & Coffee - 1757215227517867171
 Instagram Image by SMONDA KOK 🍯 (@its.nutritionhoney) with caption : "BIG BREAKFAST | LOVE ME SOME GOOD BIG BREAKY! Apologies for my slack of posting! I have been busy with work and Universi" at White Mojo Chadstone - 1754842470737536700
 Instagram Image by SMONDA KOK 🍯 (@its.nutritionhoney) with caption : "Smashed Pumpkin | I actually tried to make this myself.. And i was surprised how cheap it is to make these for yourself." at White Mojo Chadstone - 1747552654933123385
 Instagram Image by SMONDA KOK 🍯 (@its.nutritionhoney) with caption : "CHORIZO, CORN & PAPRIKA EGGS | ×
× #foodietribe
#nomnom #foodpicsbruh #food #yummy #healthy #healthbenefits #nutritionis" at Billys Kitchen Knox - 1742479128622532144
 Instagram Image by SMONDA KOK 🍯 (@its.nutritionhoney) with caption : "POKE BALL || Want a nutritious lunch? This is everything!! You have a balance of veggies and grains (rice is underneath " at Kyoto Cafe - 1736108775573720155
 image by SMONDA KOK 🍯 (@its.nutritionhoney) with caption : "A balanced and a nutritious meal! It has:
▪️Baked sweet praprika flavoured sweet potatoes
▪️Lemongrass marinated chicken" - 1733992218911569244
 Instagram Image by SMONDA KOK 🍯 (@its.nutritionhoney) with caption : "French toast Crumpets | I WILL BE BACK
•
• #foodietribe
#nomnom #foodpicsbruh #food #yummy #healthy #healthbenefits #nut" at Addict Food & Coffee - 1731672140996075649
 Instagram Image by SMONDA KOK 🍯 (@its.nutritionhoney) with caption : "No. 35 | Seared Cone Bay barramundi ¦ Chorizo, calamari, scallop, sea vegetables, lemon gel, ocean foam
•
• #foodietribe" at No35 - 1728797053608763389
 Instagram Image by SMONDA KOK 🍯 (@its.nutritionhoney) with caption : "STRAWBERRY CRUST | Toasted vanilla cake, compressed strawberries, native basil, pepperberry ice cream & strawberry juice" at Dinner by Heston Blumenthal Melbourne - 1725286222786447937
 Instagram Image by SMONDA KOK 🍯 (@its.nutritionhoney) with caption : "MEAT FRUIT | WITH UNLIMITED BREAD.. I CANT GET ENOUGH OF IT!! I wish this dish was widely available! Dont you just wish " at Dinner by Heston Blumenthal Melbourne - 1721629072755604045
 image by SMONDA KOK 🍯 (@its.nutritionhoney) with caption : "HAY SMOKED KINGFISH | Pickled lemon salad, gentlemen's relish, wood sorrel & smoked roe

YOU HAVE TO SAVOUR IT! DONT EVE" - 1718154134631690712

Most Liked Posts

Build and grow stronger relationships on social

Maximize your social media performance by making insightful, data-driven decisions based on intelligible analytics.

 Instagram Image by SMONDA KOK 🍯 (@its.nutritionhoney) with caption : "Hawaiian Ali tuna poke bowl |
sushi grade tuna, cucumber, 
avocado, pineapple, sprouted 
seeds, puffed rice, black sesa" at Riddik - 1759307759315990819
 Instagram Image by SMONDA KOK 🍯 (@its.nutritionhoney) with caption : "Love me some good breaky burger | LOOK AT THAT BELLY PORK? Yes, it was quite the juicey texture! 😋
×
× #foodietribe
#nom" at Operator25 - 1765879011950386209
 Instagram Image by SMONDA KOK 🍯 (@its.nutritionhoney) with caption : "NOTHING LIKE BRUNCH WITH YOUR BEST MATES! | That one time when I worked myself out really hard and then treat myself aft" at Addict Food & Coffee - 1757215227517867171
 Instagram Image by SMONDA KOK 🍯 (@its.nutritionhoney) with caption : "BIG BREAKFAST | LOVE ME SOME GOOD BIG BREAKY! Apologies for my slack of posting! I have been busy with work and Universi" at White Mojo Chadstone - 1754842470737536700
 Instagram Image by SMONDA KOK 🍯 (@its.nutritionhoney) with caption : "CHORIZO, CORN & PAPRIKA EGGS | ×
× #foodietribe
#nomnom #foodpicsbruh #food #yummy #healthy #healthbenefits #nutritionis" at Billys Kitchen Knox - 1742479128622532144
 Instagram Image by SMONDA KOK 🍯 (@its.nutritionhoney) with caption : "Smashed Pumpkin | I actually tried to make this myself.. And i was surprised how cheap it is to make these for yourself." at White Mojo Chadstone - 1747552654933123385

Most Commented Posts

Build and grow stronger relationships on social

Maximize your social media performance by making insightful, data-driven decisions based on intelligible analytics.

 Instagram Image by SMONDA KOK 🍯 (@its.nutritionhoney) with caption : "PIZZA PIZZA | Pastrami and Bone Marrow Pizza by Takeaway Pizza! The steak on this pizza is honestly the most tender, the" at Takeaway Pizza - 1888970335848633963
 Instagram Image by SMONDA KOK 🍯 (@its.nutritionhoney) with caption : "Hawaiian Ali tuna poke bowl |
sushi grade tuna, cucumber, 
avocado, pineapple, sprouted 
seeds, puffed rice, black sesa" at Riddik - 1759307759315990819
 Instagram Image by SMONDA KOK 🍯 (@its.nutritionhoney) with caption : "NOTHING LIKE BRUNCH WITH YOUR BEST MATES! | That one time when I worked myself out really hard and then treat myself aft" at Addict Food & Coffee - 1757215227517867171
 Instagram Image by SMONDA KOK 🍯 (@its.nutritionhoney) with caption : "Brunch is better as a bunch || Loving the colours and nutritous foods they offer here at Trei 😍 ×
× #foodietribe
#nomnom" at T R E I - 1883782033575158044
 Instagram Image by SMONDA KOK 🍯 (@its.nutritionhoney) with caption : "Mini Dulce Le Leche Choux | Isnt it fascinating that the process in making one of these Choux, it requires different tec" at The Hatter and the Hare - 1881589954645934969
 Instagram Image by SMONDA KOK 🍯 (@its.nutritionhoney) with caption : "BIG BREAKFAST | LOVE ME SOME GOOD BIG BREAKY! Apologies for my slack of posting! I have been busy with work and Universi" at White Mojo Chadstone - 1754842470737536700