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run_r_run

Robert

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 Instagram Carousel by Robert (@run_r_run) with caption : "A not so long long Sunday run today. Ran in a different direction than usual for these longer runs. A few trails in ther" at Yarra Trail - 2118033232935806549
 Instagram Carousel by Robert (@run_r_run) with caption : "Great morning for a bit of trailrunning training. Sunny, not to hot or windy, it was just right. These early spring days" at Main Yarra Trail Capital City Trail - 2119412103270725604
 Instagram Carousel by Robert (@run_r_run) with caption : "Started September with the usual lap around the tan. 
August was a good month with 106 running kilometers and an overall" at Tan Track - 2124440240165675480
 Instagram Video by Robert (@run_r_run) with caption : "Nice Wednesday morning run today. Add to that yesterday's 10km makes a good start of September. .
.
#runforlife #runhapp" at Main Yarra Trail Capital City Trail - 2125138056529817363
 Instagram Image by Robert (@run_r_run) with caption : "Another 10k today. Finally passed the halfway mark of the #1000kmchallenge. Only 489km to go now. 
Todays run felt reall" at Tan Track - 2129529396071805300

Recent Posts

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 carousel by Robert (@run_r_run) with caption : "When not running it is always nice to relax on the couch with a good book. To get away from the usual police procedural " - 2180476164372232124
 image by Robert (@run_r_run) with caption : "Sunday morning trot up and down the river.
.
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#runforlife #melbourneinstarunners #constantandneverendingimprovement #ju" - 2178816528602693005
 Instagram Carousel by Robert (@run_r_run) with caption : "The last few runs have been feeling quite tough. Not sure why. No fun runs planned in the near future so i reduced the a" at Melbourne, Victoria, Australia - 2176624023924892106
 Instagram Carousel by Robert (@run_r_run) with caption : "Beautiful day for a run outside towards the tan." at Melbourne, Victoria, Australia - 2165010213531095690
 image by Robert (@run_r_run) with caption : "Fast run this#tuesday after a week off. Bit of rest always helps to re-energize.
.
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#metime #runforlife #runkeeper #con" - 2155099508749155267
 Instagram Carousel by Robert (@run_r_run) with caption : "September was a decent month with a total of 122km run. Not counting todays 10km that makes 587km for the year. So just " at Melbourne, Victoria, Australia - 2144752816183085981
 Instagram Carousel by Robert (@run_r_run) with caption : "#Sweaty afterrun #selfie 
Sunday long run later in the afternoon due to other commitments. Was a very good one today. Pl" at Melbourne, Victoria, Australia - 2143532932057095895
 carousel by Robert (@run_r_run) with caption : "The Grand final public holiday is not wasted, as we did a nice run today. Don't get this opportunity often as I normally" - 2141835609728012387
 image by Robert (@run_r_run) with caption : "Used #strava to share today, even though I still use #runkeeper to record. Strava has noticed that over the last two mon" - 2139686675320435879
 Instagram Video by Robert (@run_r_run) with caption : "Very nice day for a beautiful run on #angleseabeach Run 4 of the #trailrunningseries2019 No better way to spend a sunny " at Anglesea, Victoria - 2138278555620997403
 Instagram Carousel by Robert (@run_r_run) with caption : "#Sweaty #selfie after another usual Tuesday run. Very sunny but cold this morning. .
.
#tantrack #runnersofinstagram #ru" at Tan Track - 2134599208217211282
 video by Robert (@run_r_run) with caption : "Saturday long run at a different location.
#merricreektrail 
This was a long fast one for me. But nice to be out running" - 2132429500034572801
 Instagram Image by Robert (@run_r_run) with caption : "Another 10k today. Finally passed the halfway mark of the #1000kmchallenge. Only 489km to go now. 
Todays run felt reall" at Tan Track - 2129529396071805300
 Instagram Video by Robert (@run_r_run) with caption : "Sunday long slow run. I tried running a bit faster during the last three kilometers, but when i checked the #runkeeper d" at Tan Track - 2128300361006331292
 Instagram Video by Robert (@run_r_run) with caption : "Nice Wednesday morning run today. Add to that yesterday's 10km makes a good start of September. .
.
#runforlife #runhapp" at Main Yarra Trail Capital City Trail - 2125138056529817363
 Instagram Carousel by Robert (@run_r_run) with caption : "Started September with the usual lap around the tan. 
August was a good month with 106 running kilometers and an overall" at Tan Track - 2124440240165675480
 Instagram Carousel by Robert (@run_r_run) with caption : "Great morning for a bit of trailrunning training. Sunny, not to hot or windy, it was just right. These early spring days" at Main Yarra Trail Capital City Trail - 2119412103270725604
 Instagram Carousel by Robert (@run_r_run) with caption : "A not so long long Sunday run today. Ran in a different direction than usual for these longer runs. A few trails in ther" at Yarra Trail - 2118033232935806549

Most Liked Posts

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 carousel by Robert (@run_r_run) with caption : "The Grand final public holiday is not wasted, as we did a nice run today. Don't get this opportunity often as I normally" - 2141835609728012387
 Instagram Carousel by Robert (@run_r_run) with caption : "September was a decent month with a total of 122km run. Not counting todays 10km that makes 587km for the year. So just " at Melbourne, Victoria, Australia - 2144752816183085981
 Instagram Carousel by Robert (@run_r_run) with caption : "The last few runs have been feeling quite tough. Not sure why. No fun runs planned in the near future so i reduced the a" at Melbourne, Victoria, Australia - 2176624023924892106
 Instagram Carousel by Robert (@run_r_run) with caption : "#Sweaty afterrun #selfie 
Sunday long run later in the afternoon due to other commitments. Was a very good one today. Pl" at Melbourne, Victoria, Australia - 2143532932057095895
 image by Robert (@run_r_run) with caption : "Used #strava to share today, even though I still use #runkeeper to record. Strava has noticed that over the last two mon" - 2139686675320435879
 Instagram Image by Robert (@run_r_run) with caption : "Another 10k today. Finally passed the halfway mark of the #1000kmchallenge. Only 489km to go now. 
Todays run felt reall" at Tan Track - 2129529396071805300

Most Commented Posts

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 image by Robert (@run_r_run) with caption : "Used #strava to share today, even though I still use #runkeeper to record. Strava has noticed that over the last two mon" - 2139686675320435879
 carousel by Robert (@run_r_run) with caption : "When not running it is always nice to relax on the couch with a good book. To get away from the usual police procedural " - 2180476164372232124
 Instagram Carousel by Robert (@run_r_run) with caption : "The last few runs have been feeling quite tough. Not sure why. No fun runs planned in the near future so i reduced the a" at Melbourne, Victoria, Australia - 2176624023924892106
 Instagram Carousel by Robert (@run_r_run) with caption : "September was a decent month with a total of 122km run. Not counting todays 10km that makes 587km for the year. So just " at Melbourne, Victoria, Australia - 2144752816183085981
 Instagram Image by Robert (@run_r_run) with caption : "Another 10k today. Finally passed the halfway mark of the #1000kmchallenge. Only 489km to go now. 
Todays run felt reall" at Tan Track - 2129529396071805300
 video by Robert (@run_r_run) with caption : "Saturday long run at a different location.
#merricreektrail 
This was a long fast one for me. But nice to be out running" - 2132429500034572801