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Victoria Kain

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📍Bishops Stortford 🔹Personal Trainer 🔸KAIN IT Bootcamp 🤸🏼‍♀️Educate, Inspire, Motivate

https://linktr.ee/victoriakain
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Build and grow stronger relationships on social

Maximize your social media performance by making insightful, data-driven decisions based on intelligible analytics.

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Build and grow stronger relationships on social

Maximize your social media performance by making insightful, data-driven decisions based on intelligible analytics.

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Build and grow stronger relationships on social

Maximize your social media performance by making insightful, data-driven decisions based on intelligible analytics.

 Victoria Kain (@victoriakain) shared  Video on Instagram - 2182720590272340337
 Victoria Kain (@victoriakain) shared  Video on Instagram - 2182721175126044824
 Victoria Kain (@victoriakain) shared  Video on Instagram - 2182721199293764942
 Victoria Kain (@victoriakain) shared  Video on Instagram - 2182721877546166124

Top Posts

Build and grow stronger relationships on social

Maximize your social media performance by making insightful, data-driven decisions based on intelligible analytics.

 Instagram Image by Victoria Kain (@victoriakain) with caption : "I am continually trying to better myself and the service I give to my Clients.

With this in mind, I am delighted to ann" at Bishops Stortford - 2160974550347366024
 image by Victoria Kain (@victoriakain) with caption : "SENIOR FITNESS

It’s never too late to get fit and strong.

Ageing is the gradual loss and ability to take part in activ" - 2161564698196067866
 Instagram Image by Victoria Kain (@victoriakain) with caption : "OVERWHELMED?

With so much on my plate I have been suffering with the feelings of overwhelm and generally not knowing wh" at Bishops Stortford - 2166755543310253600
 Instagram Carousel by Victoria Kain (@victoriakain) with caption : "WOW what a weekend! 
Walking away from my 2 day practical mentorship buzzing @m10_gym @markcolesm10 
A weekend filled in" at Bishops Stortford - 2170303219666669336
 Instagram Image by Victoria Kain (@victoriakain) with caption : "CLIENT DOWNLOADS - NEW RECIPES OUT TODAY!

As a Personal Trainer I want the best for my Clients and that’s why each and " at Bishops Stortford - 2169582737776756858

Recent Posts

Build and grow stronger relationships on social

Maximize your social media performance by making insightful, data-driven decisions based on intelligible analytics.

 Instagram Carousel by Victoria Kain (@victoriakain) with caption : "KAINED IT! 👊🏻 Well done to my bootcampers this morning! 
For some, super tough session following on from last nights xma" at Bishops Stortford - 2182726092268203794
 image by Victoria Kain (@victoriakain) with caption : "EXPECTATIONS v REALITY

Follow the principles on the right and you can achieve the body you always dreamed of! 
Link in " - 2181171327770285589
 Instagram Carousel by Victoria Kain (@victoriakain) with caption : "PROGRESSION

Continuing to progress my workouts and get back to where I was pre-summer! 
Not much time today so focused " at Bishops Stortford - 2180442217445609329
 Instagram Image by Victoria Kain (@victoriakain) with caption : "FREE RECIPE

Do you struggle to control your diet? 
Nutrition is a complex subject and for the majority of us, we just w" at Bishops Stortford - 2179729678426911774
 Instagram Carousel by Victoria Kain (@victoriakain) with caption : "KAIN IT BOOTCAMP

They came, they conquered! 👊🏻 Great start to Friday and indeed the weekend!

Well done everyone, you s" at Bishops Stortford - 2177656568573423094
 image by Victoria Kain (@victoriakain) with caption : "DON’T PROGRAMME BLIND

I know when starting out with a Personal Trainer it can be a daunting experience.  All the inform" - 2176830578068995487
 Instagram Carousel by Victoria Kain (@victoriakain) with caption : "Loving my new Consultation room 💕 - Postural Assessments
- Movement / Mobility Assessment - Goal Setting
- Nutrition - P" at Bishops Stortford - 2176371073394452689
 Instagram Image by Victoria Kain (@victoriakain) with caption : "CHRISTMAS CRACKER!

START NOW and look like a million dollars just in time for Christmas! 
Join me every TUESDAY 8:15PM " at Bishops Stortford - 2174800076405062907
 Instagram Video by Victoria Kain (@victoriakain) with caption : "FINISHER

I always try and finish my workouts with a fun little circuit that will really get the heart pounding and the " at Bishops Stortford - 2174700217391981687
 Instagram Image by Victoria Kain (@victoriakain) with caption : "FREE RECIPE

One of the many delicious healthy recipes you will find in my monthly recipe book “Dishing It” provided to " at Bishops Stortford - 2174656233821325845
 Instagram Carousel by Victoria Kain (@victoriakain) with caption : "TAKING CONTROL

Yes I’m back!  My journey back to health has begun again following injury with bicep tendonitis. 
My mai" at Bishops Stortford - 2171749632363558500
 Instagram Image by Victoria Kain (@victoriakain) with caption : "FOOD PREP 
I understand as a working mum how difficult it is to find time to food prep.  You're here, you're there, you'" at Bishops Stortford - 2171046996341656823
 Instagram Image by Victoria Kain (@victoriakain) with caption : "TUESDAY night Bootcamp!
 SIMPLES...First session FREE....£5 thereafter! 👊🏻 St Michaels Mead Community Centre, Bishops St" at Bishops Stortford - 2170542692832738965
 Instagram Carousel by Victoria Kain (@victoriakain) with caption : "WOW what a weekend! 
Walking away from my 2 day practical mentorship buzzing @m10_gym @markcolesm10 
A weekend filled in" at Bishops Stortford - 2170303219666669336
 Instagram Image by Victoria Kain (@victoriakain) with caption : "CLIENT DOWNLOADS - NEW RECIPES OUT TODAY!

As a Personal Trainer I want the best for my Clients and that’s why each and " at Bishops Stortford - 2169582737776756858
 Instagram Image by Victoria Kain (@victoriakain) with caption : "OVERWHELMED?

With so much on my plate I have been suffering with the feelings of overwhelm and generally not knowing wh" at Bishops Stortford - 2166755543310253600
 image by Victoria Kain (@victoriakain) with caption : "SENIOR FITNESS

It’s never too late to get fit and strong.

Ageing is the gradual loss and ability to take part in activ" - 2161564698196067866
 Instagram Image by Victoria Kain (@victoriakain) with caption : "I am continually trying to better myself and the service I give to my Clients.

With this in mind, I am delighted to ann" at Bishops Stortford - 2160974550347366024

Most Liked Posts

Build and grow stronger relationships on social

Maximize your social media performance by making insightful, data-driven decisions based on intelligible analytics.

 Instagram Image by Victoria Kain (@victoriakain) with caption : "OVERWHELMED?

With so much on my plate I have been suffering with the feelings of overwhelm and generally not knowing wh" at Bishops Stortford - 2166755543310253600
 Instagram Carousel by Victoria Kain (@victoriakain) with caption : "Loving my new Consultation room 💕 - Postural Assessments
- Movement / Mobility Assessment - Goal Setting
- Nutrition - P" at Bishops Stortford - 2176371073394452689
 Instagram Carousel by Victoria Kain (@victoriakain) with caption : "WOW what a weekend! 
Walking away from my 2 day practical mentorship buzzing @m10_gym @markcolesm10 
A weekend filled in" at Bishops Stortford - 2170303219666669336
 Instagram Carousel by Victoria Kain (@victoriakain) with caption : "PROGRESSION

Continuing to progress my workouts and get back to where I was pre-summer! 
Not much time today so focused " at Bishops Stortford - 2180442217445609329
 Instagram Carousel by Victoria Kain (@victoriakain) with caption : "KAIN IT BOOTCAMP

They came, they conquered! 👊🏻 Great start to Friday and indeed the weekend!

Well done everyone, you s" at Bishops Stortford - 2177656568573423094
 Instagram Carousel by Victoria Kain (@victoriakain) with caption : "KAINED IT! 👊🏻 Well done to my bootcampers this morning! 
For some, super tough session following on from last nights xma" at Bishops Stortford - 2182726092268203794

Most Commented Posts

Build and grow stronger relationships on social

Maximize your social media performance by making insightful, data-driven decisions based on intelligible analytics.

 Instagram Carousel by Victoria Kain (@victoriakain) with caption : "KAINED IT! 👊🏻 Well done to my bootcampers this morning! 
For some, super tough session following on from last nights xma" at Bishops Stortford - 2182726092268203794
 Instagram Carousel by Victoria Kain (@victoriakain) with caption : "TAKING CONTROL

Yes I’m back!  My journey back to health has begun again following injury with bicep tendonitis. 
My mai" at Bishops Stortford - 2171749632363558500
 image by Victoria Kain (@victoriakain) with caption : "SENIOR FITNESS

It’s never too late to get fit and strong.

Ageing is the gradual loss and ability to take part in activ" - 2161564698196067866
 Instagram Image by Victoria Kain (@victoriakain) with caption : "OVERWHELMED?

With so much on my plate I have been suffering with the feelings of overwhelm and generally not knowing wh" at Bishops Stortford - 2166755543310253600
 Instagram Image by Victoria Kain (@victoriakain) with caption : "CLIENT DOWNLOADS - NEW RECIPES OUT TODAY!

As a Personal Trainer I want the best for my Clients and that’s why each and " at Bishops Stortford - 2169582737776756858
 Instagram Carousel by Victoria Kain (@victoriakain) with caption : "WOW what a weekend! 
Walking away from my 2 day practical mentorship buzzing @m10_gym @markcolesm10 
A weekend filled in" at Bishops Stortford - 2170303219666669336